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Who is james monteith

Level 3 - Personal Trainer &

Online Coach

Educating people on how to ​train smartly and properly


What’s ​included?

The plan will be tailored to ​your life, goals and needs. It’s ​very simple - if you do the ​work, the results are ​guaranteed



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Weekly check-ins

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Text support via whatsapp

Set up on an easy to use coaching ​app

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You have my full support and guidance along the ​way

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Exercise demonstrations from myself

Client results